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four Stunning Benefits of Burning Incense
Anybody tuned into the tradition of incense, traditionally used as a devotional adjunct to worship, knows its good for the soul. But now science is catching up with ancient knowledge and showing that incense can be good for our brain. A world crew of scientists, including researchers from Johns Hopkins University and the Hebrew University in Jerusalem, recommend burning frankincense (resin from the Boswellia plant) can activate poorly understood ion channels within the brain to alleviate anxiety or depression.
Incense is more than just a trinket from the health meals store. From Native American pipe ceremonies to incense-infused Hindu pujas, prayers ride the wings of smoke to the ears of God—think of it as a way to textual content the divine. Here are 4 of our favorite boons that incense bestows:
Generosity
Ritual implies generosity—providing a stick of incense indicates no less than some surrender, some perception in a power greater than your own. The act of offering itself, finished without expectation of something in return for your gesture, plants the seeds of generosity.
Gratitude
Incense, with its seductive, earthy fragrance, helps cultivate appreciation. Incense can open the doorway to giving and receiving with gratitude. Traditionally, it’s believed that smoke purifies mind and body to obtain from Spirit. Breathe within the aromatic smoke and allow your self to fully receive the day’s bounty. Then, ship the smoke upward offering a prayer to the all the unseen forces that sustain your life.
Connection
Lighting incense joins the above with the below, heaven with earth. Smoke moves up and out, taking a smidgen of our souls with it. It connects you with the weather of air, fire, and ether, reigniting your relationship to the world.
Uplift
As science is lastly cottoning on to, incense can actually assist with depression. The cutting edge research on how incensole acetate, purified from frankincense, works on specific targets within the brain demonstrates the way the nervous system responds to certain smells. The aforementioned research additionally provides a biological clarification for millennia-old spiritual practices that have persevered across time, distance, culture, language, and religion. Seems to be true—burning incense really does make you're feeling warm and tingly all over.
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